April 2nd, 2020

i did not pay my rent yesterday, but i live in a live/work studio and my lease is a commercial lease and this puts me at risk. my landlords want us out on May 10, 2020 (see eviction letter posted previously). it is a long, convoluted, time- and hope-consuming story.

the landlady is here right now, in her office, contemplating the absence of rent cheques and probably inventing a new offensive although she is a senior landlady with a lot of health worries for her husband on her shoulders and who said in the past that we were her “family”. she was a bit like an unpredictable aunt to me. this is typical Toronto gentrification with landlords we thought were atypical.

residential evictions are suspended because of the pandemic at the moment, but we do not know if commercial evictions are too and how they usually take place.

would it be better in Sudbury?


March 24, 2020

i am not safe when my safety is designed by somebody else.

especially if that person designs my safety in a way that makes them feel safe.

that imposed safety is a form of violence.

because of COVID-19 and the fact that i might loose my housing on June 30, 2020,

i feel closer to death.

i know i have to surrender to my intuition.

i try to release old trauma.

i try to release old habits.

i get rid of old material stuff.

i think of repressed desires for resolve.

before i die, i would like that Nick Torok and i acknowledge that we were not ready.

is that exactly what i want?

i try to accept change.

i understand safety in a different way.

and then,

i panic.

 

wind and arrows fill the space between my bones.

my skeleton extends even more out of balance.

no housing is not an option.

no community is not an option.

 

i work all my energy to save our housing.

i worry about getting sick.

i worry about safety procedures.

i worry about my parents in Switzerland.

 

and then, i discipline myself towards allowing myself to love a wheel:

 

sound of a new 27 inch wheel before balancing the tension of the spokes and truing the weel

 

same wheel during the truing process

 

 

next time it will be louder.

 


Temporarly closed due to COVID-19

To help reduce the propagation of COVID-19, the Galerie du Nouvel-Ontario will be closed to the public until further notice. It is a heartbreaking situation, but a needed one for everyone’s health.

We are going to stay updated to the advices of the Health Ministry of Ontario, the Public Health Sudbury and the Public Health Agency of Canada.

Even tough our events are postponed, you can still follow claude wittmann’s project wheels/politics/panic on our blog. We will keep you updated on the developments of all our exhibitions and projects.

Thank you for your understanding and support.

Take care, the GNO’s team.


March 11: spiral down

Phone call with Danielle Tremblay, director of the Galerie du Nouvel Ontario, after the tenants in my building received a copy of a letter from the City ordering our evacuation from the building at the latest in 60 days, i.e. on May 10, 2020. The reason given is that the building is deemed unsafe.

Market rent in Toronto for a one bedroom: $2’200

My ODSP allowance: $1’169/month

video made by the tenants a few days after (i am the voice)

petition: your signature is still requested, please sign.

letters of support for us can be sent to Deputy Mayor Ana Bailão, who is our City Councillor and Chair of the Planning and Housing Committee. Deputy Mayor Bailão with whom we have met twice already to request help on our plan for a transfer of ownership to a non-profit should put our housing “safety” right at the centre and help us keep our homes and keep them affordable rather than evacuate us.  please send a copy of your letter to us at : [email protected]

 


if i end up in a hospital or if lose abilities at home

if i were to have the flu or coronavirus,

my brain tissues might get inflamed

and i know i might end up living in a parallel reality.

meditation is enough to avoid that scenario with colds,

but i will not have the strength to hold

if mixed in heavier symptoms and mucus.

if i end up not being able to feed myself at home or in a hospital,

i beg you to try to feed me food that

i can actually digest and benefit from.

if there is anything sacred, food is for me.

i am aware that what is below asks for a lot, so, please do what you can.

 

MY ROUTINE

BREAKFAST: red quinoa with 1 spoon of organic wheatgrass powder, probiotics, 4 drops of highly concentrated bee propolis, greens, radicchio, lettuce, parsley, lemon juice, olive oil, 1 or 2 walnuts, oregano; DRINK: water from boiled green kale with nettle, calendula flowers, elderflowers, everlasting flowers, ashwaganda powder, 5 shizandra dried berries

LUNCH: baked fish with nothing else on it than basil or dill and turmeric, steamed greens, beet, lettuce, tahini, avocado; same drink as in the morning when possible or HOT WATER

DINNER: patties made of a mix of cooked lentils/quinoa/curly kale/tiny bit of chickpea flower with steamed greens, raw beet slices, a bit of smoked salmon, walnuts, avocado; same drink as for breakfast

SNACKS: 90% Lindt chocolate in small bites all day, oranges, 1 to 2 spoons of VEGA one powder in the morning and in the afternoon, in water. when needed some of the VEGA Sports bar Mint/Chocolate but my gut does not like it so much.

 

ESSENTIALS

  • probiotics:

 

  • any of the following without salt or only with a bit of seawead
  • lot’s of fish baked in the oven, with nothing on it (really) or steamed or sushi-quality raw. the best fish for me is swordfish. then, come pickerel, haddock, salmon, rockfish and whitefish. perch is more or less ok. cod and tuna make me feel cold and unstable. lake trout fucks my digestive system up.

  • lot’s of avocadoes
  • red quinoa but not white quinoa
  • red and green lentils after the foam has been skimmed to avoid cramps
  • huge amounts of steamed green curly kale
  • lot’s of arugula
  • lot’s of steamed brocoli
  • beets
  • lemon juice, lemon flesh
  • oranges (3 per day)
  • organic 1st press olive oil, not cooked though, only raw
  • lettuce with lemon and olive oil only as dressing
  • nettle tea
  • turmeric
  • oregano, basil, thyme, dill
  • 90% Lindt chocolate (cheaper)
  • VEGA one natural powder, if possible the “unsweetened” one

MY LENTILS/QUINOA PATTIES

Rinse red lentils well. Add cold water and let them come to boil. Change the water to get rid of the foam. Add water again + green curly kale + rosemary + basil and just a bit of salt (yes, here ok) or some seaweed to add salt. Let that become mush. Let cool down.

Rinse red quinoa, add 2x water and boil until cooked.

Mix about 2/3 or the lentils preparation with 1/3 of the quinoa. Add a bit of chickpea flower, create patties. Warm up a frying pan without oil and then, put the patties on there. They are going to react to the heat and that will keep them in one piece. Turn them after a while. Let them there until you know, they look ready.

HEALTHY ADDITIONS

  • organic wheatgrass powder
  • cauliflower
  • calendula flowers
  • elder flowers
  • everlasting flowers
  • kale, arugula sprouts
  • Bosc or Anjou or Bartlett pears
  • chickweed
  • radicchio
  • parsley
  • organic walnuts: about 6 per day
  • unsweetened cranberries
  • ginger
  • organic dried apricots: about 3 per day
  • organic 88% camino chocolate
  • canola oil

WHAT I CAN EAT IN SMALL AMOUNTS

  • black kale in small amounts because i get diarrhea if too much
  • spinach in small amounts because my gut either goes into diarrhea or constipation with it
  • sushis made with “multigrain” rice, not white rice
  • chickpeas
  • buckwheat
  • tahini
  • tomatoes
  • VEGA Sport Protein Bar Mint/Chocolate in very small pieces

WHAT I CAN’T EAT (no life threatening allergies though)

  • gluten (wheat, spelt, oats)
  • starchy foods (potatoes, white rice, brown rice)
  • amaranth
  • white quinoa
  • red meat
  • dairy
  • almonds and other nuts than walnuts
  • peanuts
  • sunflower seeds and oil
  • alfalfa
  • brown lentils
  • sunflower oil
  • eggplant
  • apples

WHAT I MIGHT BE ABLE TO EAT

  • chicken
  • boiled egg

MEDICATIONS

  • please no ibuprofen, only Tylenol 3 if needed
  • very helpful home remedies: probiotics and bee propolis are essential; then, white tiger balm and melaleuca cajuputi oil for mind and chest congestion, camomile as tea or as in a bowl to steam my sinuses, marshmallow roots to calm gut inflammation or cramps, salt water to wash my nose, ashwaganda powder and shizandra berries (a few per day) to modulate stress, uva ursi tea and chanca piedra powder to help with clearing my kidneys and to help with body pain, corydalis cavea root powder if i have nerve pain.